Katie Critelli – Medium

Katie Critelli

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Who I am and Why I Write

How writing has helped me on a journey of healing and re-discovering joy in life

Dec 24, 2022

Who I am and Why I Write

Dec 24, 2022

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ILLUMINATION

From Burnt Out to Resilient

How I evolved my relationship with stress in four stages

Aug 2, 2024

From Burnt Out to Resilient

Aug 2, 2024

Published in
ILLUMINATION

6 Mindset Shifts for Hormonal Balance

Behind the physiological causes of hormonal issues, there’s usually a deeper issue

Jul 4, 2024

6 Mindset Shifts for Hormonal Balance

Jul 4, 2024

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ILLUMINATION

The 4 Stages of Gut Healing

Learn how to support your gut needs at each stage of change

Jun 11, 2024

The 4 Stages of Gut Healing

Jun 11, 2024

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ILLUMINATION

How Your Body Speaks Your Mind

What a 5-year journey of healing Lyme disease taught me about the body’s bizarre language

Jun 11, 2024

How Your Body Speaks Your Mind

Jun 11, 2024

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ILLUMINATION

How to Heal the Root Causes Underlying Most Skin Issues

A personal story of discovering the hidden messages from my skin

Mar 22, 2024

How to Heal the Root Causes Underlying Most Skin Issues

Mar 22, 2024

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ILLUMINATION

Who do you think you are?

How to change your self-concept for more health, confidence, and success

Dec 5, 2023

Who do you think you are?

Dec 5, 2023

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ILLUMINATION

Harness your mind to heal your gut

A personal experience of how mind-based therapies support gut healing

Nov 20, 2023

Harness your mind to heal your gut

Nov 20, 2023

Published in
ILLUMINATION

How to Bounce Back From Burnout

Why your stress response breaks down — and how to find your energy and joy again

Oct 22, 2023

How to Bounce Back From Burnout

Oct 22, 2023

Published in
ILLUMINATION

The Food Allergy & Sensitivity Success Guide

How to eat with pleasure when your options are temporarily limited

Oct 3, 2023

The Food Allergy & Sensitivity Success Guide

Oct 3, 2023

Katie Critelli

Katie Critelli

I help women experience more vitality, pleasure, and confidence by connecting with their bodies 💃 https://www.find-your-spark.com/

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