PinnedKatie CritelliWho I am and Why I WriteHow writing has helped me on a journey of healing and re-discovering joy in lifeDec 24, 202213Dec 24, 202213
Katie CritelliinILLUMINATIONFrom Burnt Out to ResilientHow I evolved my relationship with stress in four stagesAug 2Aug 2
Katie CritelliinILLUMINATION6 Mindset Shifts for Hormonal BalanceBehind the physiological causes of hormonal issues, there’s usually a deeper issueJul 41Jul 41
Katie CritelliinILLUMINATIONThe 4 Stages of Gut HealingLearn how to support your gut needs at each stage of changeJun 111Jun 111
Katie CritelliinILLUMINATIONHow Your Body Speaks Your MindWhat a 5-year journey of healing Lyme disease taught me about the body’s bizarre languageJun 111Jun 111
Katie CritelliinILLUMINATIONHow to Heal the Root Causes Underlying Most Skin IssuesA personal story of discovering the hidden messages from my skinMar 223Mar 223
Katie CritelliinILLUMINATIONWho do you think you are?How to change your self-concept for more health, confidence, and successDec 5, 20232Dec 5, 20232
Katie CritelliinILLUMINATIONHarness your mind to heal your gutA personal experience of how mind-based therapies support gut healingNov 20, 20231Nov 20, 20231
Katie CritelliinILLUMINATIONHow to Bounce Back From BurnoutWhy your stress response breaks down — and how to find your energy and joy againOct 22, 2023Oct 22, 2023
Katie CritelliinILLUMINATIONThe Food Allergy & Sensitivity Success GuideHow to eat with pleasure when your options are temporarily limitedOct 3, 20231Oct 3, 20231