PinnedKatie CritelliWho I am and Why I WriteHow writing has helped me on a journey of healing and re-discovering joy in life·5 min read·Dec 24, 2022--12--12
Katie CritelliinILLUMINATIONHow to Heal the Root Causes Underlying Most Skin IssuesA personal story of discovering the hidden messages from my skin·7 min read·Mar 22, 2024--2--2
Katie CritelliinILLUMINATIONWho do you think you are?How to change your self-concept for more health, confidence, and success·5 min read·Dec 5, 2023--2--2
Katie CritelliinILLUMINATIONHarness your mind to heal your gutA personal experience of how mind-based therapies support gut healing·5 min read·Nov 20, 2023--1--1
Katie CritelliinILLUMINATIONHow to Bounce Back From BurnoutWhy your stress response breaks down — and how to find your energy and joy again·9 min read·Oct 22, 2023----
Katie CritelliinILLUMINATIONThe Food Allergy & Sensitivity Success GuideHow to eat with pleasure when your options are temporarily limited·7 min read·Oct 3, 2023--2--2
Katie CritelliinILLUMINATIONHow to Help Someone Make a ChangeWhy Motivational Interviewing works- and contradicts what most of us believe about changing someone’s mind·8 min read·Sep 30, 2023--3--3
Katie CritelliinILLUMINATIONWhy Your Gut Isn’t HealingThe key insights that helped me finally heal my gut after a five year journey·8 min read·Sep 21, 2023--1--1
Katie CritelliinIn Fitness And In HealthBuilding a Stairway to HeavenHow small steps pave the way for big shifts in physical and mental health·6 min read·Sep 8, 2023----
Katie CritelliHow Arthritis Stole My Passion of 17 YearsAnd what it taught me about grief , healing, and moving forward·5 min read·Aug 23, 2023--18--18