How natural movement takes fitness to the next level- and how anyone can get started

A conversation with Natural Movement expert and trainer Brian Azarian on what natural movement offers that traditional fitness doesn’t- and what it means to live as a ‘unified creature’


My first thought upon meeting Brian was that he moves unlike anyone I’ve ever seen. He combines a…



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Katie Critelli

Finding my spark - writing about ways to discover more play, joy, health & wellness, and personal success in life. Join me if you’re on the same path :)