Hi Kate, yes!! Thank you for your kind words ❤️ and I'm so glad you enjoyed some of my other pieces as well! That's a wonderful Buddhist phrase to sum it up :) and one it's taken me time to internalize. At the end of the day, quality of life is more valuable than following a single approach. But I know exactly what you mean - once you set your mind to becoming healthier, it's so easy to go all in to the point of going crazy :')