How To Make a Plant-Based Diet Delicious and Sustainable

Three pieces advice I wish I knew when I changed my diet three years ago

Image used under license from Unsplash.com

I was lucky to spend New Year’s with family, including a cousin who suffers from severe arthritis and is working to change his diet. Despite flare-ups and bone degeneration necessitating surgery, he confessed over dinner, “I love burgers and fries and if I’m out on the weekend, it’s almost…