The Missing Step in Healing Trauma
6 min readNov 9, 2021
In Western culture, we’ve developed a number of ways to uncover trauma and pain- but we often miss a crucial step in the healing process
Yesterday, I took the final step in my journey of becoming a certified breathwork facilitator and turned in my final essay, describing what I had learned from over 80 session hours and 8-months of intensive study.
